Egg-citing Insights: Mashed’s Exclusive Survey Reveals America’s Egg Preferences


The versatile egg has long been a staple in kitchens worldwide, and its popularity shows no signs of waning. In fact, recent data suggests that Americans’ love for eggs continues to grow, with consumption rates on the rise. Mashed, a renowned food and lifestyle platform, conducted an exclusive survey to uncover the cooking preferences of people when it comes to eggs. As we delve into the results, we will also consider the potential impact of factors such as rising prices and avian flu outbreaks on egg consumption in the coming year.

The Egg’s Unyielding Appeal

Eggs have a remarkable hold on our culinary landscape. They are not only a versatile ingredient but also a nutritious source of protein, vitamins, and minerals. In 2022, Americans consumed an average of 277.5 eggs per person, a number that is projected to increase to 288.6 eggs per person in 2023. This upward trend highlights the enduring popularity of eggs as a dietary staple.

Factors Influencing Egg Consumption

While eggs have maintained their position as a breakfast favorite and a key ingredient in various dishes, external factors can impact their consumption. Rising costs across the supply chain, from feed to fuel, have contributed to an increase in egg prices. This price hike may prompt consumers to reevaluate their egg consumption habits, potentially leading to adjustments in demand.

Avian Flu Outbreaks and Egg Consumption

Another significant factor that can disrupt the egg market is avian flu outbreaks. These outbreaks can lead to temporary disruptions in the egg supply, affecting both availability and prices. The severity and duration of such outbreaks can influence consumer behavior, as individuals may seek alternatives or reduce their overall egg consumption. As we approach 2023, the potential impact of avian flu outbreaks on egg prices and availability remains uncertain.

Mashed’s Exclusive Survey: Unveiling Egg Cooking Preferences

To gain insights into how people prefer their eggs cooked, Mashed conducted an exclusive survey. The survey reached a diverse group of participants, representing various age groups, regions, and culinary preferences. The results shed light on the preferred cooking methods for eggs among Americans.

  1. Sunny-Side Up: A Runny Delight

One of the most popular ways to enjoy eggs is sunny-side up, with 35% of respondents expressing a preference for this classic preparation. The appeal of the runny yolk, paired with a tender egg white, makes sunny-side up eggs a beloved choice for breakfast enthusiasts.

  1. Scrambled: The Creamy Comfort

Scrambled eggs claimed the second spot, with 29% of participants favoring this cooking method. The creamy and fluffy texture of scrambled eggs, coupled with the option to customize them with various seasonings and additions, makes them a go-to option for many.

  1. Over Easy: A Perfect Balance

Over easy eggs garnered 18% of the votes, offering a delicate balance between a runny yolk and a fully cooked white. The satisfaction of dipping toast into a warm, oozing yolk has made this cooking style a favorite among egg aficionados.

  1. Hard-Boiled: Portable and Versatile

Hard-boiled eggs ranked fourth, with 13% of respondents choosing this method. The convenience of hard-boiled eggs, whether enjoyed as a snack or incorporated into salads and sandwiches, makes them a versatile option for those on the go.

  1. Others: Exploring Diverse Options

The remaining 5% of participants expressed a preference for alternative cooking methods, such as poached, soft-boiled, or omelets. These options showcase the wide

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